YOUR STORY MATTERS!

We want to hear your journey! Share with us both the challenges and the opportunities that playing sports at the amateur, collegiate, or professional level has brought you.

Share Your Story With Us!
How Rear View Vision Can Create Clarity Oct 05, 2020

We all are familiar with the question “Where do you see yourself in 5 years?”. It’s a hard question to answer, especially if we haven’t put a lot of thought into the idea....

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How to Create Growth Mindset Sep 21, 2020

 

Everyone has something they are good at without trying too hard. It might be athleticism, it might be math, it might be singing, or learning a new language. But many people make the mistaken...

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Pay Yourself First Isn’t Just Financial Advice Sep 14, 2020

You’ve likely heard the saying “pay yourself first” before. It's one of the most important pieces of financial advice you can follow. But many of us don’t listen. We...

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What Are Your Core Values? Sep 07, 2020

Imagine you are in a job interview. The person across the desk says, “What values matter most to you?” If you’ve never thought about your core values before, this can be a really...

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Are You Actually Good at Prioritization? Aug 31, 2020

Someone asked me this once, and it forced me to stop and think hard about the answer. I always considered myself a great multi-tasker and someone who was able to manage a ton of things at the same...

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The Power of Consistency Aug 10, 2020

Imagine you are gearing up for a big game. In the week leading up to the game, what does your schedule look like? Chances are you have a consistent routine down. You go to bed at a decent hour, get...

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What We Can Learn from Failure Jul 27, 2020

Failure is not a word we like to embrace. Failure is negative. Failure is equated to losing, not achieving the goals you set out to achieve. But failure can be a positive thing when you change your...

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The importance of making your goals SMART Jul 20, 2020

Setting goals is something you do every day. It’s an important part of making a plan and growth. But how many times have you set goals for yourself that have seemed just impossible to...

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Halfway Through 2020 - Check In on Your Goals!  Jun 29, 2020

We've reached July and that means we are officially halfway through 2020. This year has been a wild one to say the least, and it’s a safe bet that the goals you set in January have...

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Developing Healthy Routines Post Sports Jun 22, 2020

 

When you are playing sports, creating a healthy routine is pretty straightforward. You’ve got a practice and game schedule, and typically you have a workout schedule that fits in there...

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Creating the Support System May 27, 2020
How Friends & Family Can Support Transitioning Athletes

When athletes retire or graduate and have to leave their sport, a lot changes. They lose their team, they lose their support...
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The Seasons of an Athlete Apr 29, 2020

Your life has many seasons. Athlete is just one of them. 


Sports revolve around seasons. In season, offseason, preseason, post season. It is a continuous cycle, not unlike a tree and...

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